Setting Boundaries: Why We Don’t, Why We Need To, and How to Do It

Setting boundaries is hard for a lot of people. Many of us want to make sure others are pleased. We get our self-worth from what others think and say about us. A friend asks for money repeatedly. A family member expects us to babysit their children over and over without notice. The boss asks us to cancel our plans to finish a project. There are lots of times we need and want to set boundaries but don’t...