Don’t Let Self-Esteem Problems Steal Your Happiness

What do you think of when you hear the word, self-esteem? Are your thoughts negative or positive? Personally, I imagine someone looking into a mirror. Self-esteem reflects a person's overall evaluation of his or her own worth. It includes beliefs as well as emotions such as pride, despair, and shame. The question I ask when discussing self-esteem is simply, how much do you value yourself...

Don’t Let Self-Esteem Problems Steal Your Happiness2016-05-03T13:10:14+00:00

5 Steps to Better Self-Acceptance

Self-acceptance is a struggle for a lot of people. Here are 5 ways you can improve yours. Don't worry. You're not as bad as you think you are. You simply have the same struggles that everyone else has...

5 Steps to Better Self-Acceptance2015-10-13T09:16:51+00:00