Getting Past Resentment

We talk about getting past resentment but rarely take steps to do so. We even tell others we’ve gotten past the thing that happened while we secretly play it over and over in our mind. Here are three processes, not easy ones, to help you in your quest to get past resentment...

Getting Past Resentment2015-10-14T09:59:26+00:00

Adults Abused as Children: Self-Blame

Abused children often grow up to have problems with self-blame. They blame themselves for the abuse and even for others' decisions as adults. Taking on the responsibility for others continues the never-ending cycle of trying to "fix" the world while feeling guilt and shame for any and all problems that people may have. Here are some thoughts to help...

Adults Abused as Children: Self-Blame2015-10-12T11:05:24+00:00