Drugs and Trauma: Exploring the Relationship and the Healing
There is a strong relationship between drugs and trauma. Negative childhood experiences can wreak havoc in our lives. That havoc can continue into adulthood...
Getting Past Resentment
We talk about getting past resentment but rarely take steps to do so. We even tell others we’ve gotten past the thing that happened while we secretly play it over and over in our mind. Here are three processes, not easy ones, to help you in your quest to get past resentment...
Adults Abused as Children: Self-Blame
Abused children often grow up to have problems with self-blame. They blame themselves for the abuse and even for others' decisions as adults. Taking on the responsibility for others continues the never-ending cycle of trying to "fix" the world while feeling guilt and shame for any and all problems that people may have. Here are some thoughts to help...
You Can Recover from Traumatic Experiences
There is hope for recovering from traumatic experiences. You can recover and be free from its effects...