How Healthy Are Your Relationships?
We all want good relationships. How do you know the difference between healthy and unhealthy? Keep reading to learn the makeup of good relationships...
Four Things I need to Keep My Resolutions
If I am going to keep my resolutions, they will have to be important enough to keep motivated over time. Our goals have to be important if we can ever expect to achieve them. We simply won’t have the drive to get there otherwise. I realize this is a no-brainer, from the intellectual side of things. However, it gets bigger than that...
Why Kids Say No and Why It’s a Good Thing
Kids say no a lot. Understanding why kids say no can help us respond in ways that help them. Kids saying no is a good thing, in the long run...
Commitment to Change Takes a Big Why
Commitment to change is never easy. Having a big why is necessary if we want to really commit. Find the big reasons for making changes. This will make sticking with it a little more doable...